Specialty Therapies For The Finest Human Care

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Events and Classes
Chronic Pelvic Pain - Irvine Research shows that understanding the pain pathways behind your symptoms helps decrease stress and fear surrounding your pain, which in turn helps you manage your pain. In this ...
Free Meditation Workshop - Newport Beach Have you ever wondered, "What is meditation? And why is everyone doing it?" Meditating 20 or 30 minutes every day makes a difference in the brain. The neural pathways ...
Gentle Yoga with Meditation - Irvine Gentle Yoga taught in a way that makes everyone feel welcome and supported. Class is structured to help participants find inner peace and calm while providing gentle exercise to ...
Gentle Yoga with Meditation - Newport Beach Gentle Yoga taught in a way that makes everyone feel welcome and supported. Class is structured to help participants find inner peace and calm while providing gentle exercise to ...
Get Fit: Take Steps to Prevent Disease - Irvine We know about the importance of physical activity to build strong muscles and improve bone density. Medical research has also proved physical fitness is key to helping prevent ...
Get Fit: Take Steps to Prevent Disease - NB We know about the importance of physical activity to build strong muscles and improve bone density. Medical research has also proved physical fitness is key to helping prevent ...
Meditation, Mindfulness and Breath Work - Irvine Tired of the constant inner dialogue that you just cannot seem to shut off no matter what you do? Does the thought of inner peace and contentment seem like a distant unattainable ...
Meditation, Mindfulness and Breath Work - Newport Beach Tired of the constant inner dialogue that you just cannot seem to shut off no matter what you do? Does the thought of inner peace and contentment seem like a distant unattainable ...
Pelvic Muscle Preparation and Healing - Irvine Taught by a specialized Pelvic Floor Physical Therapist, this class will give you insights on how to prepare your pelvic muscles in order to optimize both your delivery and ...
Pelvic Muscle Preparation and Healing - Newport Beach Taught by a specialized Pelvic Floor Physical Therapist, this class will give you insights on how to prepare your pelvic muscles in order to optimize both your delivery and ...
Prenatal Yoga Pregnancy and preparing for the arrival of your bundle of joy is a time of great happiness and excitement in your life. Our prenatal yoga classes prepare your body physically, ...
Restorative Yoga with Meditation - Newport Beach This yoga class is specifically designed to provide a healing experience and restore you to a state of overall wellbeing. You will leave feeling re-energized, revitalized and ...
Wellness Pilates - Irvine Whether you’re a beginner or expert, join us to strengthen your core, tone hips and thighs, and flatten abs. Exercises will be adapted to all fitness levels. This full body ...
Wellness Pilates - Newport Beach Whether you’re a beginner or expert, join us to strengthen your core, tone hips and thighs, and flatten abs. Exercises will be adapted to all fitness levels. This full body ...
When Sex Hurts - Irvine Join us as we discuss the most common reasons that intercourse can be painful throughout the lifespan. We will cover pertinent medical diagnoses including, but not limited to ...
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